Three Ways to Relax When Playing Poker


Poker is a fun game and a great way to spend time with friends. It’s also a great way to develop strategy and improve your skills. But it can also be a bit emotionally taxing, and sometimes you need to take a break from the game to relax.

Whenever you play poker, you must be prepared for the inevitable variance that comes with it. That means adjusting your bankroll, and preparing for losses so you can cope with them when they come.

The first thing you must do when playing poker is ante up (an amount of money that varies by game, our games are typically a nickel). Once you’ve put in your ante, the dealer deals out three cards face-up on the table. Then everyone gets a chance to bet, raise or fold. The player with the highest hand wins the pot.

Next, the flop is dealt. The dealer then deals out another card to anyone still in the hand. The flop is then followed by another betting round, where players can again bet or fold.

This can be a frustrating process, and it’s not uncommon to feel like you’re in an endless loop. But if you keep practicing these techniques, you’ll learn to control your emotions and play poker for real.

You’ll start to understand how your opponents are thinking, and what their motivations are. You’ll see the difference between a player who just wants to lose and one who is out for a big score.

It’s a lot easier to play poker when you’re happy.

When you’re not happy, you’re more likely to make bad decisions and get frustrated. Luckily, you can prevent this from happening with some simple self-management and mental game tips.

1. Stop playing poker when you’re unhappy and tired

When it’s time to play poker, it’s important to play it in a relaxed, calm environment. If you’re feeling stressed out, overwhelmed or even angry, you’ll perform less well and could end up losing a lot of money.

2. Don’t chase your losses

It’s easy to get caught up in the thrill of winning a huge pot or hitting a big draw, especially when you’re new to poker. But you can avoid this temptation by setting a realistic budget, a.k.a. your bankroll, and sticking to it.

3. Don’t play on tilt

There are some moments when you’ll be in a pot with an excellent hand, but you’re not sure you have it. You might think you’ve hit a straight or a flush, but your opponent might have a pocket pair or a strong kicker. Often, these situations can turn into a head shaker and unhinge a player into getting reckless or impatient.

This is a common mistake, and it’s often the culprit behind some of the most frustrating games you’ll ever play. It’s also the reason why many professional poker players don’t go all-in on big hands.

Ultimately, the best thing you can do to prevent these pitfalls is to set a realistic budget, a.k.a. a bankroll, and stick to it. This will allow you to win more frequently and avoid emotional based games that aren’t going to pay off in the long run.